Preserving our psychology is as important as taking care of our physical health in this troubled process that we spend globally. Maintaining our sleep order is an important step for a good psychology. The use of gelatin helps improve sleep quality. Aminoacid glycine acts as a sedative or antidepressant drug, but it does not hurt like them. Because some amino acids help lower “stress hormones” and increase happiness hormones, people use natural glycine and other amino acid treatments to increase mental clarity and tranquility.