Halavet Food

Gelatin creates a feeling of satiety.

In this process we spend at home, we may experience an uncontrolled eating situation. Some studies have found that gelatin supplements (up to about 20 grams) help feel satiety and control hunger hormones. Although it has not been proven to be a helpful weight loss tool, it has been shown to have the ability to increase satiety hormones such as leptin and to decrease appetite hormones such as ghrelin in obese adults. Get support from gelatin while trying to maintain your home diet!